Guacamole (Spanish:[ɡwakaˈmole]ⓘ; informally shortened to guac in the United States[1] since the 1980s)[2] is an
avocado-based
dip, spread, or
salad first developed in Mexico.[3] In addition to its use in modern
Mexican cuisine, it has become part of international cuisine as a dip,
condiment and salad ingredient.[4][5]
Avocado seeds were first found in the Tehuacan Valley of
Mexico around 9,000–10,000 years ago (7000–8000 BCE) and had been domesticated by various Mesoamerican groups by 5000 BCE.[12][13][14] They were likely cultivated in the Supe Valley in Peru as early as 3100 BCE.[14] In the early 1900s, avocados frequently went by the name alligator pear.[15] In the 1697 book, A New Voyage Round the World, the first known description of a guacamole recipe (though not known by that name) was by English privateer and naturalist
William Dampier, who in his visit to Central America during one of his circumnavigations, noted a native preparation made of grinding together avocados, sugar, and lime juice.[16]
Guacamole has increased avocado sales in the U.S., especially on
Super Bowl Sunday and
Cinco de Mayo.[17] The rising consumption of guacamole is most likely due to the U.S. government lifting a ban on avocado imports in the 1990s and the growth of the U.S. Latino population.[18]
Due to the presence of
polyphenol oxidase in the cells of avocado, exposure to oxygen in the air causes an
enzymatic reaction and develops
melanoidin pigment, turning the sauce brown.[22] This result is generally considered unappetizing, and there are several methods (some anecdotal) that are used to counter this effect, such as storing the guacamole in an air-tight container or wrapping tightly in plastic to limit the surface area exposed to the air.[23]
Mantequilla de pobre (
Spanish for 'poor-man's butter') is a mixture of avocado, tomato, oil, and citrus juice.[27] Despite its name, it predates the arrival of
dairy cattle in the Americas, and thus was not originally made as a butter substitute.[4]
Thinner and more acidic,[28] or thick and chunky,[29]guasacaca is a
Venezuelan avocado-based sauce; it is made with vinegar,[30] and is served over parrillas (grilled food), arepas, empanadas, and various other dishes. It is common to make the guasacaca with a little hot sauce instead of jalapeño, but like a guacamole, it is not usually served as a hot sauce itself. It is pronounced "wasakaka" in Latin America.[31]
Commercial products
Prepared guacamoles are available in stores, often available refrigerated, frozen or in
high pressure packaging which
pasteurizes and extends shelf life if products are maintained at 1 to 4 °C (34 to 40 °F).[32]
On November 20, 2022, Municipo de Peribán, Mexico achieved the
Guinness World Records for the largest serving of guacamole. The serving weighed 4,972 kg (10,961 lb) and had 500 people help prepare it.[35]
^Morton JF (1987).
Avocado; In: Fruits of Warm Climates. Creative Resource Systems, Inc., Winterville, NC and Center for New Crops & Plant Products, Department of Horticulture and Landscape Architecture, Purdue University, West Lafayette, IN. pp. 91–102.
ISBN978-0-9610184-1-2.
^"guasacaca". Oxford Spanish-English Dictionary. Retrieved February 1, 2016.[dead link] Sound file is at "LAT.AM.SP", to the right of the headword near the top of the window.