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Tomato salad
Italian tomato salad
Alternative namesInsalata pomodoro
Type Salad
Place of origin Italy
Region or state Reggio
Main ingredients olive oil, tomatoes, basil, salt, red onion, oregano, chili pepper
Variations Insalata Caprese

Tomato salad ( Italian: Insalata pomodoro or simply insalata) is a basic Italian salad, made of sliced tomatoes, Red onion, and basil, seasoned with salt, oregano and extra virgin olive oil, paired with hot chili pepper. A common dish from Calabria in southern Italy, usually eaten in the summer months when tomatoes are most ripe. Most often it is paired with a crusty Italian bread.

Variants

The salad is completely customizable variants may include ingredients such as herbs, proteins, and balsamic vinegar. Among the most popular of variants is the Insalata Caprese and Panzanella (Bread and Tomato Salad).

See also

References

1. [1] 2. [2] 3. [3] 4. [4]

  1. ^ Monaco, Emily (January 9, 2016). "How The Tomato Transformed The European Diet".
  2. ^ Gentilcore, David (2010). Pomodoro!: A History of the Tomato in Italy on JSTOR. Columbia University Press. doi: 10.7312/gent15206. ISBN  978-0-231-15206-8. JSTOR  10.7312/gent15206.
  3. ^ "Varieties of Italian Tomato". www.deliciousitaly.com.
  4. ^ "Tomato Salad - Southern Italian Style". August 29, 2015.

Category:Capri, Campania Category:Cheese dishes Category:Italian cuisine Category:Neapolitan cuisine Category:Salads Category:Tomato dishes Category:Vegetable dishes