Whitney began his career in 2005, working on several independent promotions. In 2011, he began to work with
Ring of Honor until 2015. He later appeared on WWE in 2015 as part of the
Dusty Rhodes Tag Team Classic, a tag team tournament. He formed a tag team,
#DIY (Do It Yourself), with
Johnny Gargano. The following year, he signed a contract with WWE and participated in the
Cruiserweight Classic, a tournament for cruiserweight wrestlers, but Gargano defeated him in the first round.
On May 22, 2005, he wrestled an IWF Junior Heavyweight Championship match against champion Sean Royal, but was unsuccessful. Later that day he also failed to win a
battle royal to earn the number one contendership to the IWF Heavyweight Championship.[10]
Whitney debuted in Chaotic Wrestling as "Tommy Penmanship" in 2005. On April 1, he lost a qualifying match for entry in the Chaotic Wrestling Heavyweight Championship Tournament to
Fred Sampson.[11][unreliable source?] In June, Penmanship teamed with Arch Kincaid to unsuccessfully challenge the Logan Brothers for the
Chaotic Wrestling Tag Team Championship.[12][unreliable source?] Penmanship won his first championship on August 8, by defeating Chase del Monte for the
Chaotic Wrestling New England Championship.[13] He held it for half a year, successfully defending it against former del Monte, Jason Blade, and Psycho, before eventually losing it to Psycho at Cold Fury 5.[14]
Penmanship then spent a couple of months without winning a singles match losing to Matt Logan and Psycho, but alongside Psycho, he won a Lethal Lottery Tournament first round match. Penmanship and Psycho qualified for a battle royal to determine the number one contender to the CW Heavyweight Championship, but the match was won by Luis Ortiz.[15] At Breaking Point 2006 Penmanship lost to Psycho once again in a Psycho Rules match with
Tommy Dreamer as the
special referee.[16][unreliable source?] On May 19, Penmanship defeated
Handsome Johnny and became Chaotic Wrestling Heavyweight Champion.[17] As the Chaotic Heavyweight champion Penmanship defeated Bryan Logan, del Monte and
Max Bauer. He held the Championship until February 2007, when he lost it to Brian Milonas in a
"Loser leaves CW" match.[18]
On February 4, 2007, it was announced that Whitney signed a developmental contract with WWE and was sent to
Ohio Valley Wrestling.[22] He debuted on February 21 and wrestled as Tommaso. After suffering an injury, he was forced to step away from in ring competition and became known as Dr. Thomas, Anger Management Specialist – during which time he managed Bolin Services
(Charles Evans and
Justin LaRouche), winning the OVW tag team titles. Dr Thomas would eventually make his in ring debut during a 6-man tag at Six Flags, tagging with Bolin Services to take on
Elijah Burke and
Cryme Tyme. On June 27, 2007, Whitney debuted a new
gimmick when he began wrestling under a
mask as Prodigy. On August 9, Whitney was released from his WWE developmental contract.
Independent circuit (2007–2016)
In late 2007, he returned to the independent circuit. On September 29 Tommaso defeated
A.J. Styles and
Eddie Edwards to become the MWF Television Champion.[23]
After returning to New England in 2008, Ciampa went on to compete in the
ECWA Super 8 Tournament in 2009 and 2010 before finally winning the tournament in 2011 when he defeated
Adam Cole.[27]
At Honor Reclaims Boston he, Alex Payne and Ernie Osiris lost a dark match to Bobby Dempsey, Grizzly Redwood and
Rhett Titus.[29] Ciampa appeared in dark matches for
Ring of Honor in both 2007 and 2009.
In January 2011, Ciampa began working regularly for ROH. On the January 22 Ring of Honor Wrestling tapings, he defeated Mike Sydal. He joined
Prince Nana in his
heelstableThe Embassy. He later defeated
Adam Cole and Grizzly Redwood. On April 1 he debuted on
internet pay-per-view at
Honor Takes Center Stage Night One, taking part in a Four Corners match that was won by
Homicide.[30] Ciampa went on to defeat Homicide twice, once on the second show of
Honor Takes Center Stage and again on May 6, at ROH Revolution: USA.[31][32] The next day, at ROH Revolution: Canada, Ciampa was part of the first "Double Danger Scramble" match, which was won by
Michael Elgin.[33] On July 13, Ring of Honor announced that Ciampa had signed a contract with the promotion.[34] On September 17 at
Death Before Dishonor IX, Ciampa pinned Homicide in a tag team match, where he teamed with
Rhino and Homicide with
Jay Lethal.[35]
At an ROH house show on January 21, 2012, Ciampa defeated
ROH World Television ChampionJay Lethal in a Proving Ground Match to earn a future match for the ROH World Television Championship.[36] On March 4 at the
10th Anniversary Show, Ciampa's match with Lethal for the ROH World Television Championship ended in a fifteen-minute time limit draw.[37] Ciampa continued his feud with Lethal on March 31 at
Showdown in the Sun, where he interfered in his match with
Roderick Strong and cost him the title.[38] On the April 7 episode of Ring of Honor Wrestling, Ciampa defeated Lethal, Adam Cole and
Mike Bennett in a four-way final to win the 2012 March Mayhem tournament.[39] On May 12 at
Border Wars, Ciampa's undefeated streak was ended, when he was defeated by Lethal in a singles match.[40] On June 24 at
Best in the World 2012: Hostage Crisis, Ciampa received another shot at the ROH World Television Championship, but was defeated by Roderick Strong in a three-way elimination match, also involving Lethal, following interference from Prince Nana.[41] Afterward, Ciampa turned on Nana, after it was revealed that he had struck a deal with
Truth Martini to keep the Television Championship on Strong, broke away from The Embassy and adopted
R.D. Evans as his new manager.[42] The feud between Ciampa and Lethal culminated on August 11 at
Boiling Point, where Lethal defeated Ciampa in a
Two Out of Three Falls match.[43] During the match Ciampa tore his
anterior cruciate ligament, sidelining him indefinitely from in-ring action.[44] On September 7, Ciampa announced that his injury required surgery, which would sideline him for a year.[45] Ciampa made an appearance on December 16 at
Final Battle 2012: Doomsday, trying to get his hands on R.D. Evans, after he had defeated Prince Nana in a match.[46] Ciampa returned from his injury on May 4 at
Border Wars 2013, chasing Evans and his new associate,
Q.T. Marshall, out of the ring.[47]
On August 3, Ciampa entered a tournament to determine the new
ROH World Champion, defeating Silas Young in his first round match.[48] On August 17, Ciampa defeated Michael Bennett to advance to the semi-finals of the tournament.[49] On September 20 at
Death Before Dishonor XI, Ciampa was eliminated from the tournament by Adam Cole.[50] At
Final Battle 2013 on December 14, Ciampa began his first reign as ROH World Television Champion, when he defeated
Matt Taven for the title.[51] The following month Ciampa successfully defended the title against Taven and Jay Lethal in a three-way match.[52] At the
12th Anniversary Show in February 2014, he retained the championship against
Hanson.[53] On April 4, at
Supercard of Honor VIII, Ciampa lost the title to Jay Lethal following outside interference from Truth Martini.[54]
After an extended period of absence, Ciampa returned on July 19 with a new look, having increased his muscle mass and sporting an untrimmed full beard. He promptly defeated
Adam Page of
The Decade, then followed it with a promo hinting at a
heel turn stating that he felt under-appreciated and wanted a shot at the
ROH World Championship before being interrupted by
Silas Young.[55] He followed this up on August 9 by losing to
Rocky Romero by disqualification due to not releasing the Sicilian Stretch at the referee's count of five.[56] After unsuccessfully challenging
Michael Elgin for the ROH World Championship on August 23, Ciampa was (
kayfabe) suspended indefinitely by ROH for attacking the ring crew and ring announcer Bobby Cruise, thus cementing his heel status.[57]
At the
ROH 13th Anniversary Show, Ciampa suffered two fractured ribs during his match, forcing him out of action.[58] He later said he'd finished the match "on autopilot" as the pain was more intense than when he'd torn his ACL.[59] He missed several Ring of Honor shows before returning to action (albeit with taped ribs) at an independent show in Toronto.[59] On March 29, 2015, Ciampa announced his departure from ROH.[60] His final match was a failed effort to win the TV title from
Jay Lethal who retained after delivering a low blow to Ciampa. Ciampa then attacked referee Todd Sinclair with a low blow as payback for not calling a DQ for the illegal move.[61]
Although not re-signed to WWE, on September 2, 2015, Ciampa was announced as part of the
NXTDusty Rhodes Tag Team Classic tournament.[64] On September 9, he successfully advanced in the first round of the tournament alongside his new partner
Johnny Gargano, defeating the also newly formed duo of
Tyler Breeze and
Bull Dempsey.[65][66] On the September 16 episode of NXT, Ciampa and Gargano lost to
Baron Corbin and
Rhyno thus eliminating them from the tournament.[67] On the September 30 episode, Ciampa lost to Breeze in a singles match.[68] He appeared on the December 2 episode of NXT, losing to
Samoa Joe. Ciampa won a match against
Danny Burch on the January 13, 2016, episode of NXT and defeated
Bull Dempsey on the February 24, episode. On March 15 tapings, Ciampa scored another win, this time against
Jesse Sorensen.
On April 2, it was confirmed that Ciampa had re-signed with WWE earlier in the week.[69] Ciampa's NXT contract was a so-called "Tier 2" contract, which allowed him to continue working independent dates alongside his now regular NXT bookings.[70] On June 23, Ciampa entered the
Cruiserweight Classic tournament, losing to Johnny Gargano in his first round match.[71] The following month, Ciampa announced that his final independent booking was set for September as he was entering a new exclusive NXT contract.[72] On August 20 at
NXT TakeOver: Brooklyn II, Ciampa and Gargano unsuccessfully challenged
The Revival (
Dash Wilder and
Scott Dawson) for the
NXT Tag Team Championship.[73] Ciampa and Gargano, now collectively billed as "
#DIY", received another title shot in a
two out of three falls match on November 19 at
NXT TakeOver: Toronto, where they defeated The Revival to become the new NXT Tag Team Champions.
DIY went on to successfully defend their championships against the team of
Tajiri and
Akira Tozawa and
TM61 in Japan and Australia, respectively. They retained their titles against The Revival on the January 11, 2017, episode of NXT, but were attacked by
The Authors of Pain (
Akam and
Rezar) afterwards.[74] Ciampa and Gargano lost the championships to The Authors of Pain at
NXT TakeOver: San Antonio. They would get their rematch on the March 1 episode of NXT, which ended in a no contest after The Revival interfered and attacked both teams. This led to
NXT TakeOver: Orlando, a
triple threat elimination match between all three teams for the titles, but DIY were unsuccessful after being the first team eliminated.
At
NXT TakeOver: Chicago, DIY faced The Authors of Pain in the first-ever
ladder match for the NXT Tag Team Championship, which they lost. After the match, Ciampa attacked Gargano, turning
heel and disbanding #DIY.[75] It was later revealed that Ciampa had suffered a ruptured
ACL in his right knee during the ladder match and would await surgery in
Birmingham, Alabama.[76] In a further update, it was reported that his surgery was successful and the timetable for his return was estimated for early-to-mid 2018.[77]
NXT Champion and injury (2018–2022)
On January 27, 2018, Ciampa returned at
NXT TakeOver: Philadelphia, attacking Gargano with a crutch to close the show.[78] He then cost Gargano his
NXT Championship match against
Andrade "Cien" Almas on the February 21 episode of NXT, forcing Gargano to leave NXT as per the pre-match stipulation.[79] Ciampa made his in-ring return in the main event of
NXT TakeOver: New Orleans, losing to Gargano in an
unsanctioned match, resulting in Gargano being reinstated to NXT.[80] Their feud would continue throughout the following weeks in which they attacked each other and interfered in each other's matches, leading to a
Chicago Street Fight at
NXT TakeOver: Chicago II, which Ciampa won.
On the July 18 tapings of the July 25 episode of NXT, Ciampa defeated
Aleister Black to capture the
NXT Championship after Gargano interfered and accidentally hit Black with the title belt. This made Ciampa only the second wrestler to hold both the NXT Championship and
NXT Tag Team Championship, after
Neville. At
NXT TakeOver: Brooklyn IV, he was scheduled to defend the title against Black and Gargano in a triple threat match, but Black was removed from the match due to being ambushed in the arena parking lot by an unknown assailant (in reality, Black had suffered a legitimate groin injury). The match was changed to the first-ever
Last Man Standing match for the NXT Championship between Ciampa and Gargano, where Ciampa retained his title.[81][82] At
NXT TakeOver: WarGames, Ciampa retained the championship against
Velveteen Dream.[83] Ciampa defended the title against Black at
NXT TakeOver: Phoenix in a winning effort.[84]
Ciampa debuted on Raw on February 18, 2019, with three other fellow NXT stars Johnny Gargano, Aleister Black and
Ricochet. In his debut match on Raw, he and Gargano defeated former rivals
Raw Tag Team Champions The Revival.[85] The next night on SmackDown Live, Ciampa and Gargano defeated
The Bar (
Cesaro and
Sheamus). On March 6, it was reported by
Dave Meltzer of
The Wrestling Observer that Ciampa would have to undergo neck surgery, as well as forcing him to vacate the NXT Championship and the injury would put him out of action for at least six months. At that point, he had not wrestled since February 19.[86][87] WWE later confirmed the story saying he would undergo an
anteriorcervical fusion.[88] Meltzer later reported that due to the injury, WWE had to cancel the main roster feud that was planned between Ciampa and Gargano. The two were also scheduled to face each other at
NXT TakeOver: New York.[89]
Ciampa relinquished his NXT Championship due to injury on the March 20, 2019, edition of NXT, ending his reign at 237 days.[90] On April 1, he revealed that doctors had told him that he will be wrestling on "borrowed time" if he is even able to return to the ring at all.[91] He made a surprise appearance at
NXT TakeOver: New York on April 5 after Gargano defeated
Adam Cole to win the NXT Championship, embracing Gargano to celebrate his victory and turning
face in the process.[92]
Ciampa then entered a feud with
Karrion Kross, who attacked him backstage during an interview.[103] At
TakeOver: In Your House, Ciampa was quickly defeated by Kross.[104][105] After a brief hiatus, Ciampa returned as a
heel on the August 26 episode of NXT, where he defeated
Jake Atlas and continued his post-match assault on Atlas.[106] He would then compete in a losing effort in the fatal four-way 60 minute Iron Man match for the vacant NXT Championship, tying with Gargano at one fall a piece. Ciampa turned
face again when he began a feud with
Timothy Thatcher, leading to a match at
NXT TakeOver: WarGames where Ciampa won.[107][108] On the January 20, 2021, episode of NXT, Ciampa fought and lost to Thatcher in the Fight Pit. After the match, Thatcher and Ciampa showed respect to one another and Ciampa asked Thatcher to be his partner for the
Dusty Rhodes Tag Team Classic which Thatcher accepted.[109][110] They defeated
Ariya Daivari and
Tony Nese in the first round and
The Undisputed Era (Adam Cole and
Roderick Strong) in the quarter finals, before losing to the
Grizzled Young Veterans in the semi-finals. At
NXT TakeOver: Stand & Deliver, Ciampa was defeated by
Walter for the
NXT UK Championship. On the June 15 episode of NXT, Ciampa and Thatcher defeated the Grizzled Young Veterans in a tornado tag match to earn a future NXT Tag Team Championship match. They faced the champions,
MSK on July 6 at
The Great American Bash but were defeated. Thatcher was written off TV on August 24 due to a kayfabe throat injury from
Ridge Holland, ending the team; this was his final appearance as he was eventually released from the company in January.[111]
On the April 11 episode of Raw, Ciampa was officially called up to the
brand while also participating in a backstage segment with
Ezekiel and
Kevin Owens.[118] On the April 25 episode of Raw, now under the shortened ring name "Ciampa", he attacked
Mustafa Ali after his match against
The Miz, turning
heel for the first time since 2020.[119] On the July 4 episode of Raw, Ciampa aligned himself with Miz after helping him attack
AJ Styles after their match.[120] On the August 1 episode of Raw, he defeated
Chad Gable and Dolph Ziggler in a triple threat match while also defeating Styles later that night to earn an opportunity to face
Bobby Lashley for the
United States Championship.[121] Ciampa faced Lashley for the title the following week in a match dedicated to
Harley Race, but lost.[122] On the September 5 episode of Raw, his ring name was reverted back to Tommaso Ciampa.[123] Ciampa then suffered a hip injury in October.[124]
On the June 19, 2023 episode of Raw, Ciampa returned to answer The Miz's open challenge, which Ciampa won, thus ending their alliance and turning face once again.[125] Ciampa soon after began a feud with
Intercontinental ChampionGunther, losing a match for the title on the October 2 episode of Raw. Post-match, after a five months hiatus, Johnny Gargano returned and saved Ciampa from an attack from
Imperium, reforming
DIY.[126] On the January 8 episode of RAW, Ciampa beat Finn Balor. Winning that match earned DIY a tag team title shot. They got the match on the January 29th episode of RAW but they were defeated by The Judgment Day. On the March 18 episode of RAW, DIY defeated the
Creed Brothers to qualify for the
Six PackLadder Match for the Tag Team Championship at
WrestleMania XL,[127] which they were unsuccessful.[128] On the April 15 episode of Raw, DIY defeated The New Day and the Creed Brothers to face
Awesome Truth (The Miz and
R-Truth) for the renamed
World Tag Team Championship,[129] where Awesome Truth retained.[130]
Whitney married former professional wrestler
Jessie Ward in September 2013,[132] having been introduced to her by their mutual friend
Samoa Joe.[133] They have one daughter together named Willow.[134] Whitney held a part-time job managing a fitness studio until March 2014, when he left to focus on a full-time career in professional wrestling.[132]