Taramira oil or jamba oil, is a seed oil, pressed from the seeds of the arugula ( Eruca sativa). Because the plant is highly drought resistant, the oil is popular in regions of poor rainfall, particularly in West Asia, Pakistan and Northern India. [1]
The oil is highly pungent and, upon extraction, acrid. The pungency differs from that of mustard oil, although taramira oil can be used to make a sort of mustard. [2] In India, the oil is used for pickling, after aging to reduce the acridity, as a salad or cooking oil.
The oil is also used as a massage oil and to soothe the skin. [2] The seed cake, a byproduct of oil production, is also of use as animal feed. [3]