Alternative names | Taco bowl |
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Type | Bowl |
Place of origin | USA |
Region or state | Texas |
Main ingredients | Tortilla, meat, iceberg lettuce, tomatoes, Cheddar cheese, sour cream, guacamole, salsa |
A taco salad is a Tex-Mex dish that combines ingredients used in Tex-Mex tacos. The dish originated in Texas during the 1960s. [1] [2] [3]
The salad is served with a fried flour tortilla shell stuffed with shredded iceberg lettuce and topped with diced tomatoes, shredded Cheddar cheese, sour cream, guacamole, and salsa. The salad is topped with taco meat ( ground beef), seasoned shredded chicken or beans and/or Spanish rice for vegetarians. [3] [4]