Chinlone ( Burmese: ခြင်းလုံး, pronounced [t͡ɕʰɪ́ɰ̃.lóʊɰ̃]), also known as caneball, is the traditional, national sport of Myanmar (Burma). It is non-competitive, with typically six people playing together as one team. The ball used is normally made from hand-woven rattan, which sounds like a basket when hit. Similar to the game of hacky-sack, chinlone is played by individuals passing the ball among each other within a circle without using their hands. However, in chinlone, the players are walking while passing the ball, with one player in the center of the circle. The point of the game is to keep the ball from hitting the ground while passing it back and forth as creatively as possible. The sport of chinlone is played by men, women, and children, often together, interchangeably. Although very fast, chinlone is meant to be entertaining and fluid, as if it were more of a performance or dance. ^[4]

Phankhon ( Burmese: ဖန်ခုန်တမ်း) is a traditional children's game in Myanmar. The game is played mostly by girls, though young boys will sometimes join in. ^[5] Phankhon requires two teams comprising four to five players. There is an offensive team and a defending team. The offensive team must hop on one leg over five different human obstacles created by the “defending” team. With each round, the defending team adds an obstacle to make the jumps higher.

Lethwei ( Burmese: လက်ဝှေ့; IPA: [lɛʔ.ʍḛ]) or Burmese boxing is a full contact combat sport originating from Myanmar and is regarded as one of the most brutal martial arts in the world. ^{[10] [11]} Lethwei fighters are allowed to use stand-up striking techniques such as kicks, knees, elbows and punches, and the use of headbutts is also permitted. ^[12] Fighters compete bareknuckle, wrapping their hands with only tape and gauze. ^{[13] [14]} Disallowed in most combat sports, headbutts are important weapons in a Lethwei fighter's arsenal, giving Lethwei its name of the "Art of nine limbs". ^{[15] [16] [17]} This, combined with its bareknuckle nature, gave Lethwei a reputation for being one of the bloodiest and most violent martial arts. ^{[18] [19]} Lethwei is the last remaining sport in the world that allows headbutts. ^[20] Although popular throughout Myanmar, Lethwei has been primarily and historically associated with the Karen people of the Kayin State; the vast majority of competitive Lethwei fighters are ethnolinguistically of Karen descent. ^{[21] [22] [14]}

Naban ( Burmese: နပန်း, pronounced [nəbáɰ̃]) is a traditional form of grappling from Myanmar. Naban is integrated into other fighting styles instead of existing as a separate martial art. ^[23] Originally based on Indian wrestling, ^[24] it is practiced primarily in rural areas. Naban is especially popular among the Kachin and Chin tribes that have Himalayan origins. Techniques include joint locks, strikes to pressure points, palm strikes, foot strikes and chokeholds. Any part of the opponent's body is a legal target.

Kyin ( Burmese: ကျင်) is a form of wrestling from Myanmar. It is practiced by the Rakhine people, a minority group in Myanmar. It is practiced in Rakhine State. Tournaments of this sport are usually held during big occasions, for example, Rakhine State Day events.

In Kyin wrestling tournaments, practitioners usually put on a display of warming-up dancing, which is called "kyin kwin" in their local language. Then the fighting is on. The rules are simple. No punching. No touching on the face. No attacking below the belt. The winner throws his opponent to the ground a fixed number of times. ^[25]

The walls near the cave of Shite-thaung Temple which was built in 1531 show early depiction of the sport of kyin wrestling. ^[26]

Sittuyin ( Burmese: စစ်တုရင်), also known as Burmese chess, is a strategy board game created in Myanmar. It is a direct offspring of the Indian game of chaturanga, which arrived in Myanmar in the 8th century thus it is part of the same family of games such as chess, and shogi. Sit is the modern Burmese word for "army" or "war"; the word sittuyin can be translated as "representation of the four characteristics of army"—chariot, elephant, cavalry and infantry.

In its native land, the game has been largely overshadowed by Western (international) chess, although it remains popular in the northwest regions. ^[27]

Polo is a ball game that is played on horseback as a traditional field sport. It is one of the world's oldest known team sports, ^[28] having been adopted in the Western world from the game of Chovgan ( Persian: چوگان), which originated in ancient Iran, dating back over 2,000 years. Initially played by Persian nobility as a training exercise for cavalry units, polo eventually spread to other parts of the world. The game is played by two opposing teams with the objective of scoring using a long-handled wooden mallet to hit a small hard ball through the opposing team's goal. Each team has four mounted riders, and the game usually lasts one to two hours, divided into periods called chukkas or chukkers.