Lia Neal (born February 13, 1995) is a former American professional
swimmer who specialized in
freestyle events. In her Olympic debut at the
2012 Summer Olympics in London, she won a bronze medal in the 4×100-meter freestyle relay. In 2016, she won a silver medal in the same event at
Rio de Janeiro. She was the second female
African-American swimmer to make a U.S. Olympic team.
Early life
Lia Neal was born in
Brooklyn, New York in 1995, the daughter of Siu and Jerome Neal. Lia Neal is of
African and
Chinese descent.[1][2] She started swimming when she was six years old in
New York City.[3] She attended the
Convent of the Sacred Heart School in New York City, where she was a member of the club swim team, Asphalt Green Unified Aquatics.[4]
At the
2012 United States Olympic Trials in Omaha, Nebraska, the U.S. qualifying meet for the Olympics, Neal made the U.S. Olympic team by finishing fourth in the 100-meter freestyle with a time of 54.33 seconds, which qualified her to swim in the 4×100-meter freestyle relay.[6]
Neal was 17 years old when she became the second female African-American swimmer to qualify for a U.S. Olympic swimming team.[3] She was also highlighted for the geographical diversity she brought to the U.S. Olympic swimming team as she was not from a warm-weather state, such as
Florida or
California, where U.S. Olympic swimmers typically come from.[7]
At the
2012 Summer Olympics in London, Neal won a bronze medal in the
4×100-meter freestyle relay with
Missy Franklin,
Jessica Hardy and
Allison Schmitt, with the U.S. team finishing third behind the teams from Australia and the Netherlands.[8] Swimming the third leg, Neal had a split of 53.65 seconds and the U.S. team finished with a total time of 3:34.24, an
American record. Neal was chosen to swim in the final based on her performance in the heats of the 4×100-meter freestyle. Swimming the lead-off leg in the heats, Neal posted a time of 54.15.
Neal made history with fellow African-American swimmers
Anthony Ervin and
Cullen Jones by being the first three African-Americans on a US Olympic swim team with more than one African-American swimmer.[9] She was also a senior in high school and the first student from the
Convent of the Sacred Heart since its founding in 1881 to compete in an
Olympic Games.[10]
2015
In 2015, Neal became one of the first three African-American swimmers to place in the top three spots at the 100-yard freestyle in any Women’s Division I NCAA Swimming Championship;
Simone Manuel was first, Neal was second and
Natalie Hinds was third.[11][12]
In April 2020 Neal shared a bit about herself and her efforts to widen the perspective of swimmers, including herself, outside the pool via a
SwimSwam podcast. One of the ways she has worked to make the swimming community more visible and approachable to those outside the swimming community is through her
YouTube channel.[15] She started the channel on August 19, 2016, and began uploading videos related to the diversification of perceptions of swimmers in March 2020 when she announced she was becoming a YouTuber.[16][17]
2021: Retirement from competitive swimming
In May 2021, Neal announced her retirement from the sport of swimming.[18]